Built-In Performance Tracking
Track client results, analyze trends, and use data to guide athletes toward their goals.
Mayhem Gym
World class programming designed for athletes to break through plateaus. Mayhem Gym’s experience and expertise is now available to your gym!
Train Like a Champion
Includes Access to All Mayhem Gym Programs
We want to provide the opportunity for every fitness gym in the world to follow along with the same programming that CrossFit Mayhem’s affiliate follows. Our all-inclusive programming provides daily coaching videos, programming notes, warm ups, cool downs, scaling options, affiliate support, coach development resources. Our programming also includes ten additional class options, so that you can provide some variety for your members.
Try a risk free trial: Get 30 days of full program access with no commitment.
60-minute classes, 7 days per week
Mayhem Gym
Our main programming track, built for athletes of all levels and adaptable to any gym, regardless of affiliation. Programming features warm-ups, strength and accessory work, conditioning, gymnastics skill development, and cooldowns. Multiple tiers ensure every athlete is challenged appropriately, with options for large classes and limited equipment needs. In addition, detailed, easy-to-follow coach notes and videos give your team the confidence and clarity to excel on the floor.
45–60-minute classes, 2 days per week
CrossFit Kids (Ages 5–8)
A fun, engaging introduction to fitness focused on foundational movements. Athletes begin with bodyweight and progress to light equipment as they demonstrate proper mechanics and control.
45–60-minute classes, 2 days per week
Pre-Teens (Ages 9–13)
A high-energy program designed to keep kids moving, learning, and having fun. Athletes build a strong foundation while being introduced to light strength work, all with an emphasis on proper technique and confidence.
60-minute classes, 3 days per week
Teens (Ages 14–17)
Develops strength, skill, and confidence through structured training. Designed to support overall athletic performance across sports, with multiple levels to meet athletes where they are and progress appropriately.
60-minute classes, 5 days per week.
L.I.F.E Class
A lower-intensity approach focused on helping people move better, feel better, and stay active for life. This program emphasizes safe, effective training and is designed to meet athletes where they are while building sustainable fitness for life.
60-minute classes, 3 days per week, plus optional Run Club
Mayhem Gym HYROX
Endurance-based training built for HYROX prep or anyone who enjoys longer, high-effort workouts. Expect sessions that build stamina, resilience, and overall work capacity.
2 workouts per week
Running
Structured running workouts including interval, aerobic, and anaerobic sessions.
One 45–60 minute class per week
Spin
Interval-style conditioning on the BikeErg or similar machine.
30-minute workouts (plus optional bonus pieces), 6 days per week
At Home
Flexible workouts designed for training anywhere, with bodyweight and dumbbell options. Each session includes clear guidance, scaling, and intent so athletes can train with confidence outside the gym.
6 workouts per week
Bodybuilding
A hypertrophy-focused program centered on control, quality, and muscle development. Sessions prioritize intentional movement over speed or intensity.
60-minute classes, 3 days per week
Mayhem Olympic Lifting
Focused on improving strength and technique in Olympic lifts. Programming includes skill work, strength development, and accessory pieces to support long-term progress.
Extra Fitness
Optional add-on training pieces for athletes who want additional volume or work outside of class time.
Monthly Challenge
A ready-to-use, plug-and-play challenge designed to drive engagement and participation within your gym community.
Faith
Daily Bible readings designed to support spiritual growth and consistency in your walk of faith.
Mayhem Affiliate X Wodify
Leaderboards
Leaderboards, workout history, and in-platform communication help celebrate wins and keep clients connected.
Seamless Programming Integration
Mayhem Affiliate workouts load directly into Wodify Workout Marketplace, so coaches spend less time on data entry and more time coaching.
Pricing
Access to ALL Programs
This includes access to all Mayhem Gym Programs:
Mayhem Gym, CrossFit Kids, Pre-Teens, Teens, L.I.F.E. Class, Mayhem Gym HYROX, Running, Spin, At Home, BodyBuilding, Mayhem Olympic Lifting, Extra Fitness, Monthly Challenge, & Faith
Try a risk free trial: Get 30 days of full program access with no commitment.
Mayhem Gym, CrossFit Kids, Pre-Teens, Teens, L.I.F.E. Class, Mayhem Gym HYROX, Running, Spin, At Home, BodyBuilding, Mayhem Olympic Lifting, Extra Fitness, Monthly Challenge, & Faith
Try a risk free trial: Get 30 days of full program access with no commitment.
USD $139/month, $1,499/Year (Annual Billing)
More About Mayhem Gym
Faith, Family, Fitness, Service. These are the values we live and train by everyday. The programming will always be one hour for the typical hour long CrossFit class. We also include bonus programs and other valuable content to increase the value of what you will receive. There will be 6 days of programming each week (Monday through Saturday) with an optional cardio/aerobic piece each Sunday. You will be able to see the entire upcoming week of programming by end of day Thursday of each week.
Stronger Starts Now
Empower your coaches, engage your members, and run your gym with confidence— backed by tools built for growth.
