Jiu Jitsu Dummies Podcast

The Jiu-Jitsu podcast every white belt wishes they had. We dive into the lessons beyond technique, mindset, common mistakes, and what it really takes to progress on and off the mat.

Advice from People Who Get It

Free advice that may or may not improve your jiu-jitsu, but will definitely make you think about it differently.

Real World Stories

Stories from people who have been there, done that, and still got tapped anyway.

The Motivation You Need

Occasional motivation to train harder, or at least show up when you don’t feel like it.

Unlock a New Community

A sense that you’re not the only one confused, sore, and slightly obsessed with jiu-jitsu.

The Chance to Win Swag

Chances to win Jiu Jitsu Dummies swag, because at least you’ll look good while getting smashed.

Check Out the Podcast

Learn what it really takes to progress on and off the mat.

More About Jiu Jitsu Dummies Podcast

The Jiu-Jitsu podcast you wish you had when you were a white belt! We go beyond the techniques to cover the things no one teaches you on the mat, including mindset, mistakes, culture, and the real journey through the ranks. Hear unfiltered advice from practitioners at every level, from everyday grapplers to elite competitors and coaches. Get to know the people behind the belts, their stories, and what actually works. Plus, chances to win Jiu Jitsu Dummies swag on every episode.

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