Try the #1 software for $1/month.
Norem ipsum dolor sit amet, consectetur adipiscing elit. Etiam eu turpis molestie, dictum est a, mattis tellus. Sed dignissim, metus nec accumsan.
Shamba Training
Proven, community-driven training built to develop strength, endurance, and race-ready performance for athletes of all levels. Our scalable, high-energy programming blends functional strength, conditioning, and HYROX-specific preparation to keep members motivated, progressing, and fully engaged.
HYROX Training That Delivers
HYROX Performance Center Programming by Shamba is a scalable, coach-led training system built to help gyms deliver high-quality strength and conditioning, HYROX-focused performance training, and endurance-based group fitness under one unified model. Rooted in functional movement, progressive overload, purposeful variety, and scalable class design, the program helps facilities serve both everyday fitness members and performance-driven athletes through programming that builds strength, speed, endurance, resilience, and race readiness. Offerings span strength and conditioning, high-intensity hybrid training, HYROX preparation, engine development, and specialty performance work. Shamba training gives partner gyms a proven framework to drive member results, retention, and community while offering a distinctive, performance-forward training experience
7 Days/Week
Shamba Daily Class Programming
Shamba Daily Class Programming is a scalable, coach-led system that blends strength, conditioning, functional movement, machine work, and HYROX-specific training into one complete performance offering. Designed to build power, endurance, muscular stamina, agility, and resilience, the programming balances strength-focused training with lower body, upper body, and posterior chain emphasis alongside conditioning that improves athlete performance under muscular fatigue. It also incorporates dedicated engine and cardio-focused work through longer efforts and endurance-based sessions that build aerobic capacity, refine pacing, and give athletes a better feel for the sustained pressure and demands of race day on the body.
3 Days/Week
HYROX running program
HYROX Run Programming is built to prepare athletes for the specific running demands of HYROX through structured interval work, threshold sessions, pacing guidance, and race-focused recommendations. Designed to improve speed, aerobic efficiency, and the ability to run well under fatigue, this programming helps athletes develop the engine, strategy, and confidence needed to perform more effectively on race day.
3 Days/Week
HYROX accessory work: machines, sleds, compromised running
HYROX Accessory Programming combines interval machine work, sled efforts, and compromised running to build endurance and sharpen race-day engine. Designed around the specific demands of HYROX, it helps athletes improve fatigue resistance, movement efficiency, and the ability to sustain output across repeated efforts.
Pricing
Access to ALL Programs
This includes access to all 3 Shamba Training programs.
USD $130/month
Stronger Starts Now
Empower your coaches, engage your members, and run your gym with confidence— backed by tools built for growth.
