1. Download the images folder. They contain two image formats - one rectangular and one square. You can publish this images on your Facebook, Twitter or Instagram profile;

2. Copy the following message: 

"Workouts hitting the wall? Maybe it’s time to up your intensity. Get real results with Wodify Pulse heart rate training, now at the box! #wodifypulse #wodify #myzone";

3. Assemble your post in your social profile and share it with your members.