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Fitness business owners, online reviews are a crucial part of your gym’s SEO and lead generation strategy. They can equal more clients and help your business thrive. Today, we’re talking about how and when to ask for gym reviews.
It’s the age-old question: “How long do you typically wait before asking for a Google Review or testimonial?” Gym owners often wonder if they need to wait until a client becomes a long-term member, or if it’s okay to ask early in their fitness journey.
And that led us to ask, ‘Why not both, and more?’
Why Online Reviews Matter for Fitness Businesses
Positive gym reviews are like free advertising. They build trust and credibility, and attract new athletes. Think about the way you’d search for a new restaurant or dentist office. You’d check the Google reviews right? It’s the way of the world right now, which illustrates how much these reviews matter.
And here are a couple crazy stats to back that up: First, 82% of consumers read online reviews for local businesses. Second, businesses that actively manage their reputation online see an average of more than 140% growth, year over year. That’s a serious boost. As Hubspot explains about managing your online reputation, “There are so many channels where people can talk about your brand, it can be tough to listen and respond to it all.”
When to Ask for Google Reviews (Without Feeling Pushy)
In an effort to avoid the slimy salesperson vibe, fitness business owners often err on the side of waiting 30 days or more. But when you stop and think about the rules for when to ask for gym reviews—and how many to ask for—there are none.

The key is actually in the timing. You’ll get the best results with reviews if you check in with your clients at all the right times. In fact, it’s similar to how you’d help them set goals. You don’t just wish them luck at the start of their journey and check in a year later. You make a calculated plan to nurture them along the way.
And that’s where milestone-based timing comes in.
Forget the 30-Day Rule: Use Milestone-Based Review Timing
It’s time to throw the traditional 30, 60, or 90-day review suggestion out the window. That advice ignores the importance of each member’s fitness journey, and how motivation at each stage can factor into when to ask for gym reviews.
The truth is, reviews are best collected during special moments, not on a calendar. Milestone-based review timing focuses on times when members feel accomplished, celebrated and genuinely psyched about their experience at your gym. By connecting your review requests to wins, you can drastically increase the number of responses and the quality as well.
Here’s the breakdown for when to ask for gym reviews:
1. Onboarding Buzz: Ask for a Review Early
When a new member first gets started at your gym, they’re usually showing up consistently and learning new movements. The best part might be watching them realize, ‘Wow, I can actually do this.’
At this stage, the excitement is powerful and they’re not overthinking anything about the experience. If you’ve built a strong gym culture, they’re feeling welcomed, supported, and happy to be back in a routine.
Before motivation fades or they get into “normal” training, a simple, well-timed review in this onboarding stage can capture that positive energy.
Sample review request: Hey {{First Name}}! You’ve been crushing your first few workouts and we’re pumped to have you as part of the gym. If you’ve enjoyed your experience so far, would you mind taking a minute to leave us a quick Google review? It really helps other people find a gym where they’ll feel just as welcomed. Here’s the link: {{Google Review Link}}. Thanks for being here—we’re excited to keep building with you!
2. PR Moment: Capture the High
Is there a better feeling in the gym than achieving a new fitness milestone? Whether it’s a PR in CrossFit, first sun salutation, new belt ranking or first pull-up, the moment can be emotionally charged.
In most cases, it leads to a feeling of confidence and reinforces an athlete’s decision to join your gym. They’re proud and grateful at the same time, which means it’s ideal for when to ask for gym reviews. After all, if your coaching and programming helped them get there, asking for a review feels like a chance to share their win.
Sample review request: {{First Name}}—huge congrats on that PR today! Moments like that are what we love most, and if you’re open to it, we’d really appreciate a quick Google review sharing your experience at {{Gym Name}}. Your win might be exactly what motivates someone else to start. Here’s the link: {{Google Review Link}}. And seriously, awesome work today—see you in the next class!
3. Event Celebration: Capitalize on Community
Think about the last time you hosted a gym event. Whether it was a social event, charity workout, local CrossFit competition or in-house challenge, it likely brought your community together. In boutique fitness businesses around the world, the community is part of their identity and social circle.

Events like these create memories that your members want to talk about. And afterwards, the gym feels like more than just a place where they work out. So use that momentum while the photos are getting posted and people are reliving the fun. Asking for a review isn’t a favor at this point—it’s the chance to share something they’re already proud to be a part of.
Sample review request: Hey {{First Name}}! Thanks again for being part of {{Event Name}}—the energy, effort, and community made it a special one. If you had a great experience, we’d love it if you shared that in a quick Google review. It helps us grow this community and reach more people like you. Here’s the link: {{Google Review Link}} We’re grateful to have you in the gym family!
The Best CrossFit Software Helps You Ask for Reviews at the Right Time
Now that you know when to ask for gym reviews, the idea of managing the communication for each of these events might seem like a hassle. But that’s where your gym management software and the power of automation comes in.
Automate Review Requests (Without Sounding Robotic)
Automating your communication—with both members and leads—can be set up in your gym’s brand voice and sound just like it’s coming from you.
Plus, your automated workflows can be triggered to know when to ask for gym reviews based on real moments. For example, if a member logs a PR into their app, it can trigger the communication so the message arrives at exactly the right time. Tying it to members’ actions instead of arbitrary dates can make the messaging feel thoughtful instead of spammy.
Personalize Review Messages for Better Response Rates
It’s pretty simple—personalization is proven to get results. There’s a world of difference between a generic message and one that tells Ellen you’re proud of her for checking in for her 250th class. This seemingly small level of personalization shows members that you’re paying attention. When they feel seen and appreciated, leaving a review seems like a no-brainer. Both for celebrating the business and helping to inspire others to start a fitness journey as well.
Track Review Performance and Optimize Your Strategy
If you have a plan for when to ask for gym reviews, you’ll be able to see what’s working over time. The reporting tools in your gym management software will help you see the data—how many requests were sent, how many were completed, and which moments get the best response rates. Just like with other key metrics in your fitness business, this data allows you to adjust your strategy over time. Instead of guessing, you’re making data-driven decisions for long-term gym growth.
Knowing When to Ask for Gym Reviews Helps You Level Up
Ready to take your online review game to the next level? Knowing when to ask for gym reviews—and how to do it correctly—can not only improve SEO, it can help you stand out online and inspire prospective members to take action.
Simply follow the milestone-based review timing, asking for reviews during onboarding, PR celebrations and gym community events. Use the right gym management software tools to harness the power of automation and take the work off your plate. Then track your results over time to adjust for long-term growth.
Want to learn more about how Wodify can help with your gym review requests? Book a demo with our team today to get started!