Krypton Affiliate Design
Class programming specifically designed for an affiliate and adopted from the exact model performed by Ben’s affiliate, CrossFit Krypton.
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Forging Elite Superheroes

Our goal with the Affiliate Design program is to share with other gyms and communities the effectiveness and fun of the programming from CrossFit Krypton, while also helping affiliate owners relieve some of the burden and stress that comes with developing an effective program for their athletes. Each session is designed around a class time of 60 minutes and includes warm-ups, workouts, coach notes, and scaling options. Also included are our daily Krypton FIT workouts, and our weekly Olympic lifting class workouts. The Krypton Fit classes are 30-minute classes with simple movements, focused on basic metabolic conditioning and high-intensity interval training. Don’t let the simplicity fool you, these workouts will test your resolve!

Forging Elite Superheroes
Includes access to all 11 Mayhem Affiliate Programs
Krypton Affiliate Design

Our workouts of the day are as “classic CrossFit” as you can get. We believe challenging our athletes is vital to success in their fitness journey. As a gym, we seek virtuosity in movements, and intensity in workouts. “The workout of the day should exceed the capacity of the fittest athletes on earth” -Greg Glassman. BUT, every workout is universally scaleable. Each workout session is designed around a class time of 60 minutes, including warm-ups, workout of the day, coach notes, and scaling options. We are very excited to bring our programming expertise to your affiliate. We are here anytime to answer your questions or discuss how we can help bring the spirit of Krypton to your affiliate.  

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Krypton Fit

The Krypton Fit classes are built around a 30-minute class window. These daily (6x week) workouts contain simple movements, focused on basic metabolic conditioning and high-intensity interval training. We often have athletes who try these classes as their first introduction to CrossFit and high-intensity exercise. We don’t usually require an introduction course for these classes. BUT, don’t let the simplicity fool you, these workouts will test your resolve! 

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Krypton Strong

The Krypton Strong Olympic weightlifting class is a 75-90 minute, once per week class, on Saturdays. This is a specialty class Ben personally runs for those interested in building familiarity with the two Olympic lifts: The Snatch and the Clean and Jerk. Each session includes a warm-up, skills and drills, one or two main lifts, and some accessory work to finish. If you have athletes who struggle with barbell lifts and technique during regular class times, this is a great chance for them to drill these basics!

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Pricing
Access to ALL Programs
USD $
100
/
GBP £
79
/
AUD $
149
/
EUR €
89
/
CAD $
139
/

This includes access to all Krypton programs.

Additional resources included:
Sign up by February 15th, 2020
You can win a visit by Michèle Letendre to your gym for a coaching session and member party!*
*Winners will be notified via email within 7 days of the end of this promotion.
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