The Affiliate Program is a results-driven traditional CrossFit GPP program designed to keep your members safe while challenging their fitness. The beauty of this program is it teaches your coaches how to enable progress for all members throughout their lifetime at your gym.
Built upon our DNA as elite, perennial Games competitors, our Competitor Add-on Program gives your athletes extra volume while still allowing them to take class at your affiliate. Training hard doesn’t mean training alone.
HAM Lifting is built to complement our main affiliate class programming without sacrificing the broader benefit of GPP and community development. This program offers your athletes 3 days of targeted strength work following our annual training cycle.
Simple in its execution, this program incorporates the same key elements as our core program while allowing you to work out in the confines of your own home with limited-to-no equipment.
In short, this workout program adopts a "No Equipment, No Problem" approach.