Download instructions:

Download the images folder. They contain two image formats - one rectangular and one square. You can publish these images on your Facebook, Twitter or Instagram profile;

Copy the following message:

The [Challenge name] is almost over! If it was easy, it wouldn’t be called a “challenge”. Remember to “like” and comment on your fellow participant’s progress in the Activity Feed on your Wodify Rise app. #wodify #wodifyrise #challenge

Assemble your post in your social profile and share it with your members.