Download instructions:

Download the images folder. They contain two image formats - one rectangular and one square. You can publish these images on your Facebook, Twitter or Instagram profile;

Copy the following message:

Rise to the challenge! Check out the [challenge name] leaderboard on the Wodify Rise app to see where you stand. And remember to keep entering your stats and photos. We want to see you succeed! #wodify #wodifyrise #challenge

Assemble your post in your social profile and share it with your members.