Download instructions:

Download the images folder. They contain two image formats - one rectangular and one square. You can publish these images on your Facebook, Twitter or Instagram profile;

Copy the following message:

Last chance! Grab your friends, grab your phone, and get started on the path to a new you! The [Challenge name] starts TODAY! Download the Wodify Rise app and register at [URL]. #wodify #wodifyrise #challenge

Assemble your post in your social profile and share it with your members.